Ergonomics can be defined simply as the study of work. More specifically, ergonomics is the science of designing the job to fit the worker, rather than physically forcing the worker’s body to fit the job.

• Adapting tasks, work stations, tools, and equipment to fit the worker can help reduce physical stress on a worker’s body and eliminate many potentially serious, disabling work related musculoskeletal disorders (MSDs).
• Ergonomics draws on a number of scientific disciplines, including physiology, biomechanics, psychology, anthropometry, industrial hygiene, and kinesiology

Why is ergonomics important?

• Ergonomics is important because when you’re doing a job and your body is stressed by an awkward posture, extreme temperature, or repeated movement your musculoskeletal system is affected.
• Your body may begin to have symptoms such as fatigue, discomfort, and pain, which can be the first signs of a musculoskeletal disorder

What are the advantages of ergonomics?

1. Increased savings
2. Fewer injuries
3. More productive and sustainable employees
4. Fewer workers’ compensation
5. Fewer employees experiencing pain
6. Implementing ergonomic improvements can reduce the risk factors that lead to discomfort.
7. Increased productivity
8. Ergonomic improvements can reduce the primary risk factors for MSDs, so workers are more efficient, productive, and have greater job satisfaction.
9. Increased morale
10. Attention to ergonomics can make employees feel valued because they know their employer is making their workplace safer
11. Reduced absenteeism
12. Ergonomics leads to healthy and pain-free workers who are more likely to be engaged and productive